13 January 2017

The Conversation: Children learn empathy growing up, but can we train adults to have more of it

Empathy is an interpersonal skill that can be viewed as part of emotional intelligence. Psychotherapist Carl Rogers wrote that empathy could enhance relationships and recommended it for ordinary people and therapists.

Studies support its value. Health professionals who show high levels of empathy tend to get better adherence to treatment from their patients and better patient outcomes. And beyond health care, empathy is associated with better personal relationships and more successful social behaviour. [...]

To actively teach children empathy, parents can explain their own emotions during significant events. They can also discuss the emotions of the child as well as those of others. They can point out the connection between events and emotions. [...]

So we do not know for sure whether we can increase empathy in ordinary people through formal training. We also do not know whether it is possible to help anyone make a long-term gain in empathy.

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