1 August 2017

The Conversation: Is there such a thing as a ‘true self’?

The idea that we have true selves has been contentious. For every bright-eyed humanist urging us to shed our social conditioning and discover the authentic self within there is a jaundiced philosopher telling us it is an illusion. Jean-Paul Sartre wrote that he “had no true self” and his self was in fact “an empty palace of mirrors”.

Whether the true self is fact or fiction, many people believe in it. Those beliefs have been explored by a number of social psychologists and “experimental philosophers”. Their work has begun to clarify why the idea of the true self matters, regardless of whether it is real. [...]

Surprisingly neither of these claims appears to be true. One study showed that unsociable people were just as likely as others to hold very positive views of their true self. It also found that people from three collectivist cultures – Colombians, Singaporeans and the famously gloomy Russians – were just as likely as Americans to believe the true self to be good.

One implication of the belief that the true self is good is that we respond differently to positive and negative changes in people’s behaviour. Studies suggest that when people undergo positive change we tend to see it as revealing their true self. Self-improvement is viewed as discovering who one truly is. Negative change, in contrast, is seen as a corruption or obscuring of the true self. It is in the nature of caterpillars to become butterflies, not the reverse.

The idea of the true self might seem slippery and nebulous, but it may have important implications. Believing that deep down we are fundamentally good may anchor a sense of personal identity and self worth. Pursuing goals that are intrinsic to our selves may lead to greater well-being than pursuing those that are more peripheral, such as materialistic desires.

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